COACHING
If you had the choice how would you CHOOSE to feel? I want you to love “you” and feel excited about the shape of your future.
I can help you choose a better way
My coaching programs are designed to support you in learning to love yourself inside and out. To awaken the real “you” instead of sleep walking through your life. To choose a better way. To find and keep the confidence to be “you” and take your life to the next level.
My belief is that none of us need fixing we just need to be found. We are all superheroes inside, but we don’t always believe it. Sometimes we don’t even realise the beliefs we hold, and how they affect our lives.
What stories are you telling yourself? What ingredients are you putting in? If they are the wrong ingredients, then you will get the wrong stuff coming out.
It could be that you are lacking confidence about your weight. Or perhaps you want to make changes in your workplace, family, relationships or just general day to day life?
Let me help you get to the root of what’s holding you back, and give you the knowledge and tools to work with it. With my support you will find the answers you have within, and learn how to move forward, be authentically “you” and create the life you want.
What if
HOW WOULD IT FEEL IF: You could change your relationship with yourself?
HOW WOULD IT FEEL TO: Not self sabotage either your personal or work life because of lack of confidence or anxiety?
WHAT IF: You didn’t need a crutch which comes in many forms; food alcohol or being a workaholic?
WHAT IF: You could change your job being your identity?
WHAT IF: You could just choose to be you instead of an imposter?
WHAT IF: You were confident no matter what?
WHAT IF: You could feel less anxious?
WHAT IF: You could achieve your goals by changing the way you think about yourself?
WHAT IF: You you could change your relationships?
WHAT IF: Inner peace could create all of the above?
How it works
Join my six week programme “How to believe in yourself and get YOU back again”, or work with me on a session by session basis
STEP 1 – OUR DISCOVERY CALL
I love this part of the journey as it’s our opportunity to get to know each other. A coaching relationship is deeply personal and based on complete trust. So it’s really important we connect. I’ll be able to share my process and approach with you and you’ll be able to answer all the questions this throws up. We’ll spend 30-40 minutes getting to know each other and what has driven you to speak to me.
During the time we have we will chat through how many weeks you are looking for and how it will work. Some of my clients only want to book week by week rather than booking a block session but we can individualise your package to suit how you feel. The main thing that I focus on at this point however is how we connect together because I want you to feel that you can trust me to take you through the process.
STEP 2 – YOUR CHOICE
Armed with the knowledge of how we can work together, and now we both have a feel for each other, its over to you to decide whether you’d like to join my 6-week programme or work with me on a session by session basis.
STEP 3 – YOUR JOURNEY BEGINS
The start of our journey together is the bit I absolutely love because we begin to focus on getting you to the point where you feel alive again and have that wonderful zest for life. At this point we are starting to build a relationship whereby you feel safe to share your insecurities and worries with me and we can start to work through them. All your sessions from here on in are 1.5 hours.
STEP 4 – THE TRANSFORMATION
After working together for a few sessions this is where you are using some of the processes and practices that are changing the way you view yourself and your situation and you are starting to have much more clarity. You have defined what’s important to you at this point.
STEP 5 – THE JOURNEY FORWARD
Seeing how far you have come and being able to put bad situations into perspective without it having an impact on who you are and what it did to you previously also putting everything that you have learnt into practice and being able to move forward much easier than before.
When you get to this place some clients choose to finish their journey with me or they have the occasional session from time to time or they may feel they need re-energising and come on one of my workshops, the choice is yours.
Thanks
A truly marvellous day
You said you were good but that’s an understatement you are VERY GOOD. I loved the way you so quickly could see how items could be improved and uplifted. I knew that I would learn something from your visit but never thought it would be so much. No matter how many times I would say thank you it would never be enough.
nic made the day so fun!
I enjoyed every minute. I now understand what shades suit my colouring and make me look my best. It’s made a huge difference in my colour choices when I go shopping. I carry my colour swatch all the time so that I know which shade looks best on me.
It has really helped me
Learning which shade to buy now in each different colour has changed the way I shop, so many people comment as I was wearing black most of the time. Having my colour swatch in my bag has really helped. Nic made the process really fun, I enjoyed my 2 hours with her.
Nic made it stress free
Before working with Nic, I dreaded clothes shopping. She made the entire process stress free, and she really got me and how I liked to look. She is very knowledgeable and has a real knack for finding unique pieces that I love and that suit me. She’s put excitement back into my wardrobe.
I have a more versatile wardrobe now
I had a wardrobe bursting at the seams, Nic has really streamlined it and also helped me to put outfits together that I would never have done myself and she has helped me by tweaking my outfits and changing them with just a belt or a scarf, a piece of jewellery or a different shoe or jacket. I have a more versatile wardrobe now and so many new outfits and combinations without having to spend a fortune on lots of new clothes by just buying a few key pieces that just bring everything together.
ARE YOU READY TO
make a change?
LET'S GET TO KNOW EACH OTHER
For us to have a successful relationship it's vital that we connect and ensure that we're a good fit for each (for both styling and coaching).
Let's hop on a call to get to know each other properly. Drop me a line using the link below and we can book a discovery call at a time to suit you.